Experience the calming benefits of nature in our Plant Therapy Group. Through hands-on plant care and guided mindfulness activities, participants connect with the healing power of greenery while fostering relaxation, focus, and emotional well-being.

A place for individuals going through or recovering from divorce to find understanding, encouragement, and practical tools for healing. Together, members share their journeys and support each other through this life-changing transition.

A safe, non-judgmental space for teens to share, learn, and grow together. Our Teen Support Group helps young people navigate life’s challenges, build confidence, and develop healthy coping strategies with guidance from trained facilitators.

This group offers a supportive community for women to connect, share experiences, and empower one another. Discussions focus on personal growth, self-care, and navigating life transitions in a compassionate environment.

Combine the power of creative expression with meaningful conversation in our Art & Talk Therapy Group. Using art-making as a bridge, participants explore emotions, process experiences, and discover new paths toward personal healing.

Losing a beloved animal can be deeply painful. Our Pet Loss Support Group provides a space to honor your pet’s memory, share your grief, and connect with others who truly understand the bond between humans and animals.

A safe, judgment-free space for men to talk openly, process challenges, and connect with others who truly understand. Together, we’ll share experiences, build healthier coping strategies, and encourage one another toward growth and resilience. This group is about being real, being heard, and knowing you’re not alone.

A welcoming space for women in their 40s and beyond to talk, connect, and grow together. Whether you’re navigating life changes, seeking encouragement, or simply wanting meaningful connection, this group is here to share stories, offer support, and build strength side by side.

Being in your 20s and 30s comes with so many transitions—career changes, relationships, family, caregiving, and figuring out who you are and what you want. It can feel overwhelming to carry it all alone. This group is a safe, supportive space for women to connect, share, and grow together. Whether you’re navigating stress, loss, new beginnings, or just need a circle of understanding women, you’ll find encouragement, empathy, and real connection here.